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where Individual unites with Soul in a dance of love

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surrender

The Struggle is REAL!

Struggle IS real – when we are in resistance to what is happening in life. We grasp and hold on, and sometimes that works for us. Struggle and resistance can be great tools, teaching us about what we really desire and pointing us toward what is preventing us from achieving it.

When you notice the resistance arising, do your best to sit back from it. Detach. Observe. Ask why you are in resistance, what outcome you would prefer, and what the struggle has to teach you. No question goes unanswered, though sometimes we believe it does because we don’t necessarily like what we hear. I have been majorly guilty of this in the past. Asking for guidance time and again, even though it was already given. I was in complete resistance.

What most don’t realize is, if resistance goes unchecked, it can turn into resentment, and possibly revenge. “Well, if that’s how you’re going to be, then I just won’t talk to you.” Sound familiar? Yes, revenge is often more subtle and subversive than we realize at the time.

So, back to the fix! Notice, ask yourself the questions, and breathe. Practice surrender. What would complete surrender to the process look and feel like to you? For me, it’s a constant process of taking deep breaths, letting go of expectations, and creating a blank slate whenever I notice myself struggling with resistance.

The beautiful thing is, once you’ve dropped into surrender, you will notice life has a way of working things out perfectly and in your highest good. Much better than we could imagine for ourselves!

Of course, gentle coaching is a GREAT way to support you in releasing resistance, resentment, and revenge. Call 314-605-3171 to set up a trial session and see if we are a good fit!

Speaking of struggle and resistance, I have been delving deeply into a NEW project! And *whew* boy! It’s been quite a learning experience, seeded with a LOT of opportunities for me to grow into a higher expression of myself. I am surrendering to the process and allowing this project to work through me.

Soon, I will be opening an integrative wellness center where you can RETREAT and find PEACE any day of the week. Life is innately stressful, and this center will offer a community, services, and the space you need to ease your way into a higher expression of living as you CHOOSE. Keep your eyes and ears open for much more information in the near future!

(I’ll tell you a secret… It’s called Alchemy!) ❤

Social media accounts coming soon!

thoughts on consciousness

Consciousness is a choice, though most are not aware of this.  It is not an easy path, but a way of life.  Choosing to ask the questions under the questions and seeking the answers behind the answers, consciousness is about knowing all and choosing to love it as thoroughly as possible, all the while letting it go.  Some days are easier than others for this, when love flows freely through our being and we feel the interconnectedness of all things.  Then, there are days of restriction, fueled by lessons of the ego, where we unconsciously clamp down, grasping at life and limiting our world view.  This restriction comes, intensifying more and more until we allow ourselves to explode open into a release, signifying that this portion of the lesson is over and it’s time to integrate and become one with the beauty of our being again.  Those unable to release continue building pressure until they implode, causing further restriction and often damage to themselves energetically, physically, and emotionally.

Surrender is a hard lesson for most.  Our ego tries so hard to control and handle everything on its own, not trusting the state of grace that lies in the heart of the universe, which always gives us what we need and brings us back to center.  Often, it takes many hard lessons and the feeling of being beaten into the rocks by the surf before we relinquish, release, and allow the tide to carry us without struggling against it.  All struggle is based on fear.  Fear is what keeps us from being at one with our selves, at peace with the world, and from experiencing the full state of love.  Sadness, anger, lack all come from fear.  But, when we face these fears, digging deep into their truths, learning their lessons, and openly walking into them … that’s when we experience true liberation of the soul, the freedom of Being.

Beware the Paradigm Shift!

Ok, universe … let me get this straight … you want me to drop ALL my old paradigms?  …  At the same time?

Oh … wait … that’s right … I did ask for it … Shit!  That’ll teach me (once again) to be careful what I wish for.

But but but … I’m afraid … What if I drop those old paradigms and become a total bore?  Will my life still be fun once I let go and welcome the new into my life?  I mean, I know my heart will expand, and I feel I’ll have much more peace … But my heart is ever-expanding, and I have much more peace than I used to …

*breathing*

Ok, so this is where I own my personal responsibility and say “Yes!  This is exactly what I’ve been wanting.” and be happy with the shift within me that translates into my own personal world, and extending out into the world around me … And I know it will greatly impact the world around me, because I feel the impending expansion within me, which will allow me to be more good and do more good, for the greater good …

But still … letting go of all of this at the same time is terrifying … and I nearly want to cry … like putting your old dog to sleep … But then there’s that puppy!  That youthful, joyful puppy that’s just waiting to be your best friend … and that’s what’s gonna get me through this … that’s what is pushing me through this massive change … Because more than ever, I want the puppy! I’m ready to take care of it … I’ve practiced, I’ve read up on it, I’ve got everything I’ll need to take care of it (initially, anyway).   So, now, I just gotta put the old dog down … I’ll hug him. I’ll cry.  But in the end, it’ll be better he’s gone … Nursing a sick and dying dog takes a lot of energy … It’s a neverending battle against the inevitable.

The thing that amazes me most is – these massive shifts come just a few weeks before New Years … not on New Years, but before … I always process things before they begin … interesting how that happens.

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